Double Apple Baked Oatmeal with Spices
Highlighted under: Quick Healthy Recipes
Enjoy a warm and comforting bowl of Double Apple Baked Oatmeal with Spices, perfect for breakfast or a cozy snack.
This Double Apple Baked Oatmeal with Spices is a delightful way to start your day. The combination of sweet apples and warm spices creates a comforting dish that is both nutritious and delicious.
Why You'll Love This Recipe
- Warm and cozy flavors perfect for chilly mornings
- Packed with fiber and nutrients from oats and apples
- Customizable with your favorite nuts or dried fruits
The Perfect Morning Treat
Double Apple Baked Oatmeal with Spices is an ideal breakfast choice for those who want to start their day on a high note. The combination of sweet and tart apples, along with warm spices like cinnamon and nutmeg, creates a delightful flavor profile that warms the heart. This dish is not only delicious but also filling, thanks to the wholesome rolled oats that provide sustained energy throughout the morning.
Preparing this baked oatmeal is a breeze, making it perfect for busy mornings. You can whip it up in just a few minutes and let your oven do the work while you get ready for your day. The warm aroma of baking apples and spices will fill your kitchen, inviting everyone to gather around the table for a comforting breakfast.
Health Benefits of Oats and Apples
Oats are a nutritional powerhouse, rich in fiber, vitamins, and minerals. They help lower cholesterol levels and promote heart health. The soluble fiber in oats also aids digestion, keeping you feeling full and satisfied longer. Pairing oats with apples adds an extra layer of health benefits. Apples are high in antioxidants and dietary fiber, making them great for your gut health.
By incorporating both oats and apples in this recipe, you're not just enjoying a tasty dish; you're also fueling your body with essential nutrients. This Double Apple Baked Oatmeal is the perfect way to kickstart your day with a healthy and hearty meal that nourishes you from the inside out.
Customization Options
One of the best aspects of this Double Apple Baked Oatmeal is its versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. For instance, if you prefer a nut-free version, simply omit the walnuts or substitute them with seeds like pumpkin or sunflower seeds. You can also experiment with different types of milk, whether you prefer almond, oat, or traditional dairy.
In addition to apples, feel free to add your favorite dried fruits, such as raisins, cranberries, or even chopped dates, for an extra burst of sweetness. If you want to amp up the protein content, consider adding a scoop of your favorite nut butter or protein powder into the batter. The possibilities are endless, allowing you to make this dish uniquely yours!
Ingredients
For the Baked Oatmeal
- 2 cups rolled oats
- 2 cups milk (dairy or non-dairy)
- 2 apples, diced (one sweet, one tart)
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts (optional)
Mix and match ingredients for a personalized touch!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a baking dish.
Combine Dry Ingredients
In a large bowl, mix together the rolled oats, brown sugar, cinnamon, nutmeg, and salt.
Add Wet Ingredients
In another bowl, whisk together the milk, eggs, and vanilla extract. Then, combine with the dry mixture.
Fold in Apples and Nuts
Gently fold in the diced apples and walnuts, if using.
Bake
Pour the mixture into the greased baking dish and bake for 30 minutes or until set and golden on top.
Serve
Let it cool for a few minutes before serving warm. Enjoy!
Serve with a drizzle of maple syrup or a dollop of yogurt for extra flavor!
Storing and Reheating
If you happen to have leftovers, storing your Double Apple Baked Oatmeal is simple. Allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to five days, making it a great make-ahead breakfast option for busy weeks. Just reheat individual portions in the microwave or oven when you're ready to enjoy.
For longer storage, you can freeze the baked oatmeal. Cut it into portions and wrap each piece tightly with plastic wrap, then place them in a freezer-safe container. When you're ready to enjoy, simply thaw overnight in the refrigerator and reheat. This makes it easy to have a delicious, homemade breakfast ready to go at a moment's notice.
Serving Suggestions
For a delightful finishing touch, consider serving your Double Apple Baked Oatmeal with a drizzle of maple syrup or honey. A dollop of Greek yogurt or a splash of milk can also add a creamy texture that complements the baked oatmeal beautifully. Fresh fruit on the side, such as banana slices or berries, can enhance the dish and add even more flavor.
If you're feeling indulgent, a sprinkle of whipped cream or a scoop of vanilla ice cream can turn this healthy breakfast into a delicious dessert. Whether you enjoy it for breakfast, a snack, or dessert, this baked oatmeal is sure to impress and satisfy.
Questions About Recipes
→ Can I use steel-cut oats instead of rolled oats?
Yes, but you will need to adjust the cooking time as steel-cut oats require longer to cook.
→ Can I make this recipe vegan?
Absolutely! Substitute the milk with a non-dairy alternative and the eggs with flax eggs.
→ How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze baked oatmeal?
Yes, you can freeze portions in airtight containers for up to 2 months. Reheat in the microwave or oven.
Double Apple Baked Oatmeal with Spices
Enjoy a warm and comforting bowl of Double Apple Baked Oatmeal with Spices, perfect for breakfast or a cozy snack.
Created by: Emily
Recipe Type: Quick Healthy Recipes
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Baked Oatmeal
- 2 cups rolled oats
- 2 cups milk (dairy or non-dairy)
- 2 apples, diced (one sweet, one tart)
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and grease a baking dish.
In a large bowl, mix together the rolled oats, brown sugar, cinnamon, nutmeg, and salt.
In another bowl, whisk together the milk, eggs, and vanilla extract. Then, combine with the dry mixture.
Gently fold in the diced apples and walnuts, if using.
Pour the mixture into the greased baking dish and bake for 30 minutes or until set and golden on top.
Let it cool for a few minutes before serving warm. Enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 70mg
- Sodium: 120mg
- Total Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugars: 12g
- Protein: 8g