Butter Beans with Garlic Lemon Herbs

Name: Butter Beans with Garlic Lemon Herbs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cans of butter beans, drained and rinsed; 3 cloves of garlic, minced; 2 tablespoons olive oil; Juice of 1 lemon; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste

Highlighted under: Quick Healthy Recipes

Butter Beans with Garlic Lemon Herbs is a delightful dish that combines the creamy texture of butter beans with the zesty flavor of lemon and aromatic herbs. This dish is perfect as a side or a light main course.

Created by

Emily

Last updated on 2025-12-16T20:34:18.205Z

This recipe for Butter Beans with Garlic Lemon Herbs is not only simple to prepare but also bursting with flavor. Butter beans, known for their creamy texture, are paired with garlic, fresh herbs, and a squeeze of lemon to create a dish that is both refreshing and satisfying.

        Why You'll Love This Recipe
        Creamy butter beans that are hearty and satisfying
Zesty lemon and fresh herbs elevate the flavors
Quick and easy to prepare, perfect for weeknight dinners

      

The Perfect Pairing for Any Meal

Butter Beans with Garlic Lemon Herbs is a versatile dish that pairs well with a variety of main courses. Whether you're serving grilled chicken, roasted fish, or a hearty vegetable stew, these creamy butter beans add a delightful contrast in texture and flavor. The zesty lemon and fresh herbs not only enhance the beans but also complement the rich and savory elements of your main dish, making it an ideal side for any occasion.

If you're looking for a light main course, this dish stands on its own. The buttery texture of the beans provides a satisfying bite, while the garlic and herbs create a fragrant and inviting aroma. Enjoy it as a quick lunch or a simple dinner option that doesn't compromise on taste. Pair it with a fresh green salad or some crusty bread for a well-rounded meal.

Health Benefits of Butter Beans

Butter beans, also known as lima beans, are not only delicious but also packed with nutrients. They are an excellent source of plant-based protein, making them a perfect choice for vegetarians and vegans. In addition to protein, butter beans are rich in fiber, which aids in digestion and helps keep you feeling full longer. Incorporating these beans into your diet can support overall health and wellness.

The addition of garlic brings its own health benefits to this dish. Garlic is known for its anti-inflammatory and immune-boosting properties. It contains compounds that may lower blood pressure and cholesterol levels, contributing to heart health. Coupled with lemon, which is high in vitamin C and antioxidants, this recipe not only delights the palate but also nourishes the body.

Quick and Easy Preparation

One of the best aspects of Butter Beans with Garlic Lemon Herbs is its simplicity. With just a handful of ingredients and minimal preparation time, you can whip up this dish in under 30 minutes. This makes it a fantastic option for busy weeknights when you want a home-cooked meal without spending hours in the kitchen. Simply sauté the garlic, add the beans, and season with lemon and herbs for a quick culinary delight.

Moreover, this recipe is highly adaptable. Feel free to experiment with different herbs or add your favorite spices to customize the flavor profile. You can also incorporate seasonal vegetables for added nutrition and color. This flexibility ensures that you can enjoy this dish year-round, making it a staple in your recipe rotation.

Ingredients

For the Butter Beans

2 cans of butter beans, drained and rinsed
3 cloves of garlic, minced
2 tablespoons olive oil
Juice of 1 lemon
1 tablespoon fresh parsley, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

Instructions

Sauté Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, but not browned.

Add Butter Beans

Stir in the butter beans and cook for about 5-7 minutes, allowing them to heat through.

Season and Serve

Add the lemon juice, parsley, thyme, salt, and pepper. Toss everything together and cook for another 2-3 minutes. Serve warm.

Storing Leftovers

If you find yourself with leftover Butter Beans with Garlic Lemon Herbs, you're in luck! This dish stores beautifully in the refrigerator for up to three days. Simply place the cooled beans in an airtight container to maintain freshness. When you're ready to enjoy them again, reheat in a skillet over medium heat, adding a splash of water or olive oil to keep the beans moist.

For longer storage, consider freezing the dish. Portion it into freezer-safe containers and store for up to three months. Thaw the beans overnight in the refrigerator before reheating, and you'll have a quick meal ready to go on a busy day.

Serving Suggestions

To elevate your Butter Beans with Garlic Lemon Herbs, consider serving it alongside a dollop of creamy yogurt or a sprinkle of feta cheese. The tangy flavors of these toppings complement the zesty lemon and enhance the overall taste experience. Additionally, a drizzle of balsamic glaze can add a sweet contrast that balances the dish perfectly.

For an elegant presentation, serve the beans in a shallow bowl garnished with extra herbs and lemon zest. Pair it with a glass of crisp white wine for a delightful dining experience. This dish is not only delicious but also visually appealing, making it a great choice for entertaining guests.

Questions About Recipes

→ Can I use dried butter beans instead of canned?

Yes, if using dried beans, make sure to soak and cook them beforehand.

→ What herbs can I substitute for parsley and thyme?

You can use basil or oregano for a different flavor profile.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ Can I freeze this dish?

Yes, it can be frozen for up to 2 months. Reheat thoroughly before serving.