Zucchini Noodle Chicken Soup

Highlighted under: Comfort Bowl Recipes

I absolutely love cooking up a nourishing bowl of Zucchini Noodle Chicken Soup, especially on those chilly days. The combination of tender chicken, fresh zucchini, and aromatic herbs creates a comforting dish that warms both the body and soul. What I appreciate most about this recipe is how quick and easy it is to prepare, yet it’s packed with flavor and nutrition. Plus, it's a fantastic way to sneak in some extra veggies for my family without them even noticing!

Emily

Created by

Emily

Last updated on 2026-01-20T12:02:28.150Z

Whenever I make Zucchini Noodle Chicken Soup, it’s a hit in my house. I love how the zucchini noodles absorb the flavors of the broth while adding a fresh crunch. One tip I've learned is to spiralize the zucchini just before adding it to the soup to keep it from getting too soggy. This simple trick ensures that each bite is filled with a delightful texture, making it truly enjoyable.

This soup is not just delicious; it's also incredibly healthy! I often add leftover rotisserie chicken to save time. Just toss it in along with broth and veggies, and in no time, I have a wholesome meal that feels great. It’s a great way to use up those extra veggies in your fridge, too!

Why You'll Love This Recipe

  • Light yet satisfying, perfect for a nourishing meal.
  • A healthy and clever twist on traditional chicken soup.
  • Easy cleanup with minimal pots and pans!

The Role of Zucchini Noodles

Zucchini noodles, or zoodles, add both texture and nutrition to this chicken soup. When spiralized, they create a wonderfully light base that soaks up the savory broth while providing a pleasant crunch. It's essential to cook them just until tender, about 5 minutes at a simmer, so they don't turn mushy. This not only preserves their nutrients but also maintains the overall balance of the soup, preventing it from becoming too heavy or starchy.

Another great aspect of zucchini noodles is their versatility. If you're low on zucchini, you can mix in other spiralized vegetables such as carrots or sweet potatoes. Just keep in mind that harder vegetables will take slightly longer to cook, so adjust the cooking time accordingly. This adaptability makes the soup customizable based on what’s in your fridge.

Tips for Perfect Chicken Soup

When using cooked chicken, rotisserie chicken is an excellent option. Its seasoning and moisture elevate the flavor of the soup, saving time without sacrificing taste. If you opt for raw chicken, consider poaching it directly in the broth for about 20 minutes or until fully cooked, then shredding it. This method not only flavors the broth but also keeps the chicken juicy and tender.

Be mindful of the herbs you're using; fresh herbs like thyme and oregano can impart a more robust flavor than dried ones. If using fresh, increase the amount by roughly three times since they are less potent. Adding them towards the end of the cooking process will help preserve their vibrant taste and aroma, enhancing the dish without overwhelming your palate.

Ingredients

Gather these ingredients to create a delicious bowl of Zucchini Noodle Chicken Soup:

Ingredients

  • 2 medium zucchinis, spiralized
  • 1 lb (450g) cooked chicken, shredded
  • 4 cups chicken broth
  • 1 cup carrots, thinly sliced
  • 1 cup celery, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Make sure to have these fresh ingredients on hand for an unforgettable meal!

Instructions

Follow these simple steps to prepare your delicious Zucchini Noodle Chicken Soup:

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery, and sauté for about 5 minutes, until they begin to soften. Then, stir in minced garlic and cook for another minute.

Add Chicken and Broth

Pour in the chicken broth, add the shredded chicken, thyme, and oregano. Bring to a gentle boil, then reduce heat and let simmer for about 15 minutes.

Incorporate the Zucchini

Add the spiralized zucchini noodles to the pot and cook for an additional 5 minutes, or until the noodles are just tender but still retain a bit of crunch.

Season and Serve

Taste the soup and season with salt and pepper as needed. Ladle into bowls and garnish with fresh parsley before serving.

Enjoy your delicious homemade soup that is both healthy and satisfying!

Pro Tips

  • For a spicier kick, consider adding a pinch of red pepper flakes while sautéing the vegetables.

Storage and Reheating

This Zucchini Noodle Chicken Soup is delightful fresh, but it's also ideal for meal prep. After cooking, let the soup cool completely before transferring it to an airtight container. It will keep well in the fridge for up to 4 days. If you need to store it longer, consider freezing it without the zucchini noodles, since they can become overly soft when reheated. You can add fresh zucchini just before serving after thawing.

When you’re ready to enjoy leftovers, reheat the soup over medium heat on the stovetop. If the noodles have become too soft, consider adding a handful of fresh zoodles to the soup during reheating for added texture. Alternatively, microwave individual portions in 1-2 minute intervals until heated throughout.

Serving Suggestions

This chicken soup is comforting on its own, but you can easily elevate it with additional toppings. A sprinkle of grated Parmesan cheese adds a rich, savory note, while a squeeze of fresh lemon juice provides a bright contrast that uplifts the flavors. For a spicy kick, consider a dash of red pepper flakes or a drizzle of sriracha; these can enhance the comforting warmth of the broth.

Pair the soup with crusty whole grain bread or a light salad for a well-rounded meal. If you’re looking for a lighter option, serve it alongside a crisp cucumber salad to balance the warm, savory soup with refreshing crunch. Either way, this dish offers a fulfilling experience that warms both the heart and the tummy.

Questions About Recipes

→ Can I use other vegetables in this soup?

Absolutely! Feel free to add bell peppers, spinach, or any other veggies you enjoy.

→ How do I store the leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 3 days.

→ Can I make this soup in advance?

Yes! You can prepare the soup a day ahead and just add the zucchini noodles right before serving for the best texture.

→ Is this soup gluten-free?

Yes, this recipe is naturally gluten-free, perfect for those with dietary restrictions.

Zucchini Noodle Chicken Soup

I absolutely love cooking up a nourishing bowl of Zucchini Noodle Chicken Soup, especially on those chilly days. The combination of tender chicken, fresh zucchini, and aromatic herbs creates a comforting dish that warms both the body and soul. What I appreciate most about this recipe is how quick and easy it is to prepare, yet it’s packed with flavor and nutrition. Plus, it's a fantastic way to sneak in some extra veggies for my family without them even noticing!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Comfort Bowl Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 medium zucchinis, spiralized
  2. 1 lb (450g) cooked chicken, shredded
  3. 4 cups chicken broth
  4. 1 cup carrots, thinly sliced
  5. 1 cup celery, diced
  6. 1 small onion, chopped
  7. 2 cloves garlic, minced
  8. 1 tsp dried thyme
  9. 1 tsp dried oregano
  10. Salt and pepper to taste
  11. 2 tbsp olive oil
  12. Fresh parsley for garnish

How-To Steps

Step 01

In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery, and sauté for about 5 minutes, until they begin to soften. Then, stir in minced garlic and cook for another minute.

Step 02

Pour in the chicken broth, add the shredded chicken, thyme, and oregano. Bring to a gentle boil, then reduce heat and let simmer for about 15 minutes.

Step 03

Add the spiralized zucchini noodles to the pot and cook for an additional 5 minutes, or until the noodles are just tender but still retain a bit of crunch.

Step 04

Taste the soup and season with salt and pepper as needed. Ladle into bowls and garnish with fresh parsley before serving.

Extra Tips

  1. For a spicier kick, consider adding a pinch of red pepper flakes while sautéing the vegetables.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 55mg
  • Sodium: 650mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 30g