Seafood Risotto with Peas

Highlighted under: Comfort Bowl Recipes

Indulge in the creamy goodness of Seafood Risotto with Peas, a dish that brings the flavors of the ocean to your plate.

Emily

Created by

Emily

Last updated on 2025-12-11T17:55:08.330Z

Seafood Risotto with Peas is a delightful dish that combines the freshness of seafood with the creaminess of risotto. Perfect for special occasions or a cozy dinner at home.

Why You'll Love This Recipe

  • Creamy texture with a hint of seafood sweetness
  • Fresh peas add a pop of color and flavor
  • Perfectly cooked rice with a rich broth base

Discover the Perfect Comfort Food

Seafood Risotto with Peas is the epitome of comfort food, merging the warmth of creamy risotto with the fresh flavors of the sea. This dish is not only satisfying but also a feast for the senses. The combination of perfectly cooked Arborio rice, tender seafood, and vibrant green peas creates a visually appealing and delicious meal that's perfect for any occasion.

Risotto is a classic Italian dish that requires a bit of patience and attention, but the results are well worth the effort. Each grain of rice absorbs the rich broth as it cooks, resulting in a creamy texture that’s simply irresistible. When you take that first bite, the delightful sweetness of the seafood combined with the subtle saltiness of the Parmesan will transport you straight to the Mediterranean.

The Health Benefits of Seafood

Incorporating seafood into your diet offers numerous health benefits. Shrimp and scallops are both excellent sources of lean protein, providing essential amino acids necessary for muscle growth and repair. Additionally, seafood is rich in omega-3 fatty acids, which are crucial for heart health and brain function. This Seafood Risotto not only satisfies your taste buds but also nourishes your body.

Moreover, fresh peas are a fantastic addition to this dish. They are packed with vitamins A, C, and K, as well as fiber, promoting digestive health and helping with weight management. This vibrant green vegetable not only enhances the flavor profile of the risotto but also boosts its nutritional value, making it a wholesome meal choice.

Tips for Perfecting Your Risotto

To achieve the perfect risotto, the key lies in the gradual addition of broth. By incorporating the liquid slowly, you allow the rice to release its starches, creating that signature creamy texture. Always ensure the broth is warm when adding it to the rice; this helps in maintaining an even cooking temperature and prevents the rice from becoming gummy.

Another tip is to stir the risotto frequently. This not only helps in evenly distributing the heat but also encourages the rice to develop its creamy consistency. Don't rush the process; take your time to enjoy the cooking experience, and you'll be rewarded with a dish that's rich in flavor and texture.

Ingredients

Gather these fresh ingredients to make your Seafood Risotto with Peas:

Ingredients

  • 1 cup Arborio rice
  • 1/2 lb shrimp, peeled and deveined
  • 1/2 lb scallops
  • 1 cup fresh peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1/2 cup white wine
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to have everything prepped and ready to go for a smooth cooking process!

Instructions

Follow these steps to create a delicious Seafood Risotto with Peas:

Prepare the Broth

In a saucepan, heat the chicken or vegetable broth over low heat and keep it warm throughout the cooking process.

Sauté the Aromatics

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant.

Cook the Rice

Add the Arborio rice to the skillet, stirring to coat the grains in the oil. Cook for about 2 minutes until the rice is lightly toasted.

Add Wine and Broth

Pour in the white wine, stirring until it's mostly absorbed. Gradually add the warm broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.

Incorporate Seafood and Peas

After about 15 minutes, add the shrimp, scallops, and fresh peas. Continue to cook, stirring, until the seafood is cooked through and the rice is creamy, about 5-7 minutes more.

Finish with Cheese

Stir in the grated Parmesan cheese and season with salt and pepper to taste. Remove from heat and let it sit for a couple of minutes before serving.

Garnish with fresh parsley before serving for an extra touch of flavor!

Serving Suggestions

Seafood Risotto with Peas is incredibly versatile and pairs well with various sides. A simple green salad with a light vinaigrette can complement the richness of the risotto, providing a refreshing contrast. Additionally, a crisp white wine, like a Sauvignon Blanc, enhances the seafood flavors and elevates the overall dining experience.

For a more indulgent touch, consider serving the risotto with crusty bread or garlic bread. This will allow you to savor every last bit of the creamy risotto, making your meal even more enjoyable.

Storage and Reheating

If you have leftovers, Seafood Risotto can be stored in an airtight container in the refrigerator for up to 3 days. However, risotto is best enjoyed fresh, as it tends to thicken when refrigerated. To reheat, simply add a splash of broth or water to loosen the texture and heat it gently on the stovetop until warmed through.

Avoid reheating in the microwave if possible, as it may lead to uneven heating and a less desirable texture. With proper storage and reheating techniques, you can enjoy this delicious dish even on busy weeknights.

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Questions About Recipes

→ Can I use frozen peas instead of fresh?

Yes, frozen peas work perfectly fine and can be added directly to the risotto.

→ What other seafood can I add?

You can substitute or add fish, mussels, or even crab for a different flavor profile.

→ Can I make this risotto vegan?

Absolutely! Use vegetable broth, omit the seafood, and add more vegetables like mushrooms or asparagus.

→ How do I store leftovers?

Store leftover risotto in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of broth.

Seafood Risotto with Peas

Indulge in the creamy goodness of Seafood Risotto with Peas, a dish that brings the flavors of the ocean to your plate.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Comfort Bowl Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup Arborio rice
  2. 1/2 lb shrimp, peeled and deveined
  3. 1/2 lb scallops
  4. 1 cup fresh peas
  5. 1 small onion, finely chopped
  6. 2 cloves garlic, minced
  7. 4 cups chicken or vegetable broth
  8. 1/2 cup white wine
  9. 1/4 cup grated Parmesan cheese
  10. 2 tbsp olive oil
  11. Salt and pepper to taste
  12. Fresh parsley for garnish

How-To Steps

Step 01

In a saucepan, heat the chicken or vegetable broth over low heat and keep it warm throughout the cooking process.

Step 02

In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant.

Step 03

Add the Arborio rice to the skillet, stirring to coat the grains in the oil. Cook for about 2 minutes until the rice is lightly toasted.

Step 04

Pour in the white wine, stirring until it's mostly absorbed. Gradually add the warm broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.

Step 05

After about 15 minutes, add the shrimp, scallops, and fresh peas. Continue to cook, stirring, until the seafood is cooked through and the rice is creamy, about 5-7 minutes more.

Step 06

Stir in the grated Parmesan cheese and season with salt and pepper to taste. Remove from heat and let it sit for a couple of minutes before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 150mg
  • Sodium: 600mg
  • Total Carbohydrates: 56g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 20g